Wednesday, August 27, 2008

8/27 30 minute Deadlift

315 Deadlift as many as possible in 30 minutes.

135x10 225x5

315

5/5/5/5/5/5

5/5/5

5/3

3/3/3

3/3/3

3/3

3/5

3/5/1

94

1 comment:

Katie said...

That's a lot of weight to move!