Only one sub this week so lots of running. I think I was only out 2 or 3 points out of 32. Next Thursday is the last regular game then Saturday is the Tournament. Playing 4 games in 1 day should be interesting / painful.
I really want to add some kind of sprint work into my training once this is over.
Friday, July 25, 2008
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Not a bad idea... CrossFit Endurance has a lot of ideas...
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