Last night's workout taken from here.
"Extreme BullFit"
75 Hang Power Snatch
75 Barbell Thrusters
*For Time*
Pro: 53lb Women - 75lb Men
Partition Like this:
12-12
11-11
10-10
9-9
8-8
7-7
6-6
5-5
4-4
3-3
Time: 24:33
Time: 24:33
If you can not find the truth right where you are, where else do you expect to find it?
Great Kettlebells and Oldtime Strongman equipment
Great Kettlebell instruction DVD's and Articles
See the Specials of the Week at Bodybuilding.com!
Great prices and fast shipping
Great workouts and equipment
No comments:
Post a Comment