Friday, September 5, 2008

9/4 Program Minimum

TGU 24K

1L/1R x 10

Swings 24k

2 Hand x 10 H2H x 10 2 Hand x 10

2 Hand x 10 H2H x 20

2 Hand x 10 H2H x 30

2 Hand x 10 H2H x 10

2 Hand x 20

2 Hand x 10
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